<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Sweet &#38; Saucy</title>
	<atom:link href="http://mymouthful.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://mymouthful.wordpress.com</link>
	<description>adventures in life, love, sex, food, and whatnot....</description>
	<lastBuildDate>Sat, 28 Jan 2012 13:31:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='mymouthful.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/93cad0f85b29a2c6697d5e7e1c90aa8d?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Sweet &#38; Saucy</title>
		<link>http://mymouthful.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://mymouthful.wordpress.com/osd.xml" title="Sweet &#38; Saucy" />
	<atom:link rel='hub' href='http://mymouthful.wordpress.com/?pushpress=hub'/>
		<item>
		<title>It&#8217;s The Little Things</title>
		<link>http://mymouthful.wordpress.com/2012/01/27/its-the-little-things/</link>
		<comments>http://mymouthful.wordpress.com/2012/01/27/its-the-little-things/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 15:42:26 +0000</pubDate>
		<dc:creator>Cas</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[coffee in bed]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[romance]]></category>

		<guid isPermaLink="false">http://mymouthful.wordpress.com/?p=1996</guid>
		<description><![CDATA[He brought me coffee in bed as he was leaving for work this morning. (It&#8217;s my day off!) He gently kissed me on the forehead and stroked my hair. As I looked up at him and smiled drowsily, he smiled back and told me to have a good day&#8230;. It&#8217;s little things like that, which [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mymouthful.wordpress.com&amp;blog=5313774&amp;post=1996&amp;subd=mymouthful&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mymouthful.wordpress.com/2012/01/27/its-the-little-things/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e1994796f1a57fd7539ff14be791a223?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">Cas</media:title>
		</media:content>

		<media:content url="http://mymouthful.files.wordpress.com/2012/01/coffee-with-heart.jpg?w=300" medium="image">
			<media:title type="html">Coffee-with-Heart</media:title>
		</media:content>
	</item>
		<item>
		<title>What&#8217;s In A Name?</title>
		<link>http://mymouthful.wordpress.com/2012/01/21/whats-in-a-name/</link>
		<comments>http://mymouthful.wordpress.com/2012/01/21/whats-in-a-name/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 19:02:56 +0000</pubDate>
		<dc:creator>Cas</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[blog names]]></category>
		<category><![CDATA[bloggin]]></category>
		<category><![CDATA[food blogs]]></category>
		<category><![CDATA[name my blog]]></category>
		<category><![CDATA[personal blogs]]></category>

		<guid isPermaLink="false">http://mymouthful.wordpress.com/2012/01/21/whats-in-a-name/</guid>
		<description><![CDATA[It has come to my attention that there is another &#8220;Sweet and Saucy&#8221; on WordPress&#8230;.and, although I do believe I am the original, I just don&#8217;t feel special any longer   So, I am considering changing my blog&#8217;s name.  The name fit perfectly when I first started this blog, a little over three years ago&#8230;it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mymouthful.wordpress.com&amp;blog=5313774&amp;post=1989&amp;subd=mymouthful&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mymouthful.wordpress.com/2012/01/21/whats-in-a-name/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e1994796f1a57fd7539ff14be791a223?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">Cas</media:title>
		</media:content>

		<media:content url="http://mymouthful.files.wordpress.com/2012/01/cool-names-51.jpg?w=318" medium="image">
			<media:title type="html">Image</media:title>
		</media:content>
	</item>
		<item>
		<title>A Simple Supper</title>
		<link>http://mymouthful.wordpress.com/2012/01/21/a-simple-supper/</link>
		<comments>http://mymouthful.wordpress.com/2012/01/21/a-simple-supper/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 17:32:52 +0000</pubDate>
		<dc:creator>Cas</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef recipes]]></category>
		<category><![CDATA[bunless sirloin burger]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[ground sirloin]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[low carb recipes]]></category>
		<category><![CDATA[quick meal ideas]]></category>
		<category><![CDATA[salisbury steak]]></category>

		<guid isPermaLink="false">http://mymouthful.wordpress.com/?p=1890</guid>
		<description><![CDATA[I needed something quick and easy to cook one night last week, in order to avoid the temptation to call for a pizza!  I looked frantically through my freezer and all I could find meat wise were some ground sirloin patties.  In my fridge I found a red bell pepper, a small sweet onion, some [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mymouthful.wordpress.com&amp;blog=5313774&amp;post=1890&amp;subd=mymouthful&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mymouthful.wordpress.com/2012/01/21/a-simple-supper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e1994796f1a57fd7539ff14be791a223?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">Cas</media:title>
		</media:content>

		<media:content url="http://mymouthful.files.wordpress.com/2012/01/sirloin.jpg?w=300" medium="image">
			<media:title type="html">Sirloin</media:title>
		</media:content>
	</item>
		<item>
		<title>What A Week!</title>
		<link>http://mymouthful.wordpress.com/2012/01/19/what-a-week/</link>
		<comments>http://mymouthful.wordpress.com/2012/01/19/what-a-week/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:16:26 +0000</pubDate>
		<dc:creator>Cas</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[accomplishment]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[following through]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[growing up]]></category>
		<category><![CDATA[overcoming fears]]></category>

		<guid isPermaLink="false">http://mymouthful.wordpress.com/?p=1882</guid>
		<description><![CDATA[An exhausting, fun, exciting, overwhelming, stressful, wonderful week!   I survived my first week of classes&#8230;.and I feel so good about it.   I know it&#8217;s only just begun and I have a ways to go&#8230;but, I will just take it one week at a time&#8230;or one day at a time if I have to, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mymouthful.wordpress.com&amp;blog=5313774&amp;post=1882&amp;subd=mymouthful&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mymouthful.wordpress.com/2012/01/19/what-a-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e1994796f1a57fd7539ff14be791a223?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">Cas</media:title>
		</media:content>

		<media:content url="http://mymouthful.files.wordpress.com/2012/01/quote_accomplishment1.jpg" medium="image">
			<media:title type="html">QUOTE_Accomplishment</media:title>
		</media:content>
	</item>
		<item>
		<title>Here I Go&#8230;</title>
		<link>http://mymouthful.wordpress.com/2012/01/14/here-i-go/</link>
		<comments>http://mymouthful.wordpress.com/2012/01/14/here-i-go/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 21:42:10 +0000</pubDate>
		<dc:creator>Cas</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[finding myself]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[life changes]]></category>
		<category><![CDATA[my future]]></category>
		<category><![CDATA[school]]></category>

		<guid isPermaLink="false">http://mymouthful.wordpress.com/?p=1868</guid>
		<description><![CDATA[Financial aid is all set up. I received my schedule.  I&#8217;ve met all my instructors&#8230; and Classes begin on Tuesday!   I&#8217;m actually very excited and not nearly as intimidated as I thought I would be!  After all, it has been a VERY long time since I was in school&#8230;.but, I&#8217;m really looking forward to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mymouthful.wordpress.com&amp;blog=5313774&amp;post=1868&amp;subd=mymouthful&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mymouthful.wordpress.com/2012/01/14/here-i-go/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e1994796f1a57fd7539ff14be791a223?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">Cas</media:title>
		</media:content>

		<media:content url="http://mymouthful.files.wordpress.com/2012/01/no-excuses-e1279029037360.jpg" medium="image">
			<media:title type="html">no-excuses-e1279029037360</media:title>
		</media:content>
	</item>
		<item>
		<title>It&#8217;s That Time Again&#8230;</title>
		<link>http://mymouthful.wordpress.com/2011/12/28/its-that-time-again/</link>
		<comments>http://mymouthful.wordpress.com/2011/12/28/its-that-time-again/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 18:55:40 +0000</pubDate>
		<dc:creator>Cas</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[fellowship]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[making changes]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[reaching goals]]></category>

		<guid isPermaLink="false">http://mymouthful.wordpress.com/?p=1840</guid>
		<description><![CDATA[&#8220;Making resolutions is a cleansing ritual of self assessment and repentance that demands personal honesty and, ultimately, reinforces humility.   Breaking them is part of the cycle.&#8221; ~ Eric Zorn Time to make resolutions&#8230;promises to ourselves that this year we are going to really stick to them.  Only to forget or give up by March&#8230;and then [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mymouthful.wordpress.com&amp;blog=5313774&amp;post=1840&amp;subd=mymouthful&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mymouthful.wordpress.com/2011/12/28/its-that-time-again/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e1994796f1a57fd7539ff14be791a223?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">Cas</media:title>
		</media:content>
	</item>
		<item>
		<title>There&#8217;s A New Man In My Life</title>
		<link>http://mymouthful.wordpress.com/2011/12/06/theres-a-new-man-in-my-life/</link>
		<comments>http://mymouthful.wordpress.com/2011/12/06/theres-a-new-man-in-my-life/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:00:19 +0000</pubDate>
		<dc:creator>Cas</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[companionship]]></category>
		<category><![CDATA[house breaking]]></category>
		<category><![CDATA[kennel training]]></category>
		<category><![CDATA[nurturing]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[puppies]]></category>

		<guid isPermaLink="false">http://mymouthful.wordpress.com/?p=1817</guid>
		<description><![CDATA[He is sweet, loyal, cuddly, very cute, and really furry! Yes, I adopted a sweet little puppy over the Thanksgiving weekend,  a six week old Chihuahua/Rat Terrier mix who weighs only 2.2 lbs.!   Probably not the best time to do so, with school coming up&#8230;but, I really miss having a dog and it&#8217;s something [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mymouthful.wordpress.com&amp;blog=5313774&amp;post=1817&amp;subd=mymouthful&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mymouthful.wordpress.com/2011/12/06/theres-a-new-man-in-my-life/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e1994796f1a57fd7539ff14be791a223?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">Cas</media:title>
		</media:content>

		<media:content url="http://mymouthful.files.wordpress.com/2011/12/340603_309512935734017_100000259400820_1199479_1610653036_o.jpg?w=300" medium="image">
			<media:title type="html">340603_309512935734017_100000259400820_1199479_1610653036_o</media:title>
		</media:content>
	</item>
		<item>
		<title>Creamy Chicken Corn Chowder</title>
		<link>http://mymouthful.wordpress.com/2011/12/02/creamy-chicken-corn-chowder/</link>
		<comments>http://mymouthful.wordpress.com/2011/12/02/creamy-chicken-corn-chowder/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 21:27:57 +0000</pubDate>
		<dc:creator>Cas</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[Slow Cooking]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>

		<guid isPermaLink="false">http://mymouthful.wordpress.com/?p=1822</guid>
		<description><![CDATA[&#8220;One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating.&#8221;  ~Luciano Pavarotti  As some of you know, I love cooking, I love experimenting and trying new recipes, and I especially love my Crock Pot!  I am always on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mymouthful.wordpress.com&amp;blog=5313774&amp;post=1822&amp;subd=mymouthful&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mymouthful.wordpress.com/2011/12/02/creamy-chicken-corn-chowder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e1994796f1a57fd7539ff14be791a223?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">Cas</media:title>
		</media:content>

		<media:content url="http://mymouthful.files.wordpress.com/2011/12/chowder.jpg?w=300" medium="image">
			<media:title type="html">chowder</media:title>
		</media:content>
	</item>
		<item>
		<title>Throwing My Hands Up In The Air</title>
		<link>http://mymouthful.wordpress.com/2011/11/26/throwing-my-hands-up-in-the-air/</link>
		<comments>http://mymouthful.wordpress.com/2011/11/26/throwing-my-hands-up-in-the-air/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 19:15:28 +0000</pubDate>
		<dc:creator>Cas</dc:creator>
				<category><![CDATA[2011]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[life changes]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pancreatic cancer]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[self discovery]]></category>

		<guid isPermaLink="false">http://mymouthful.wordpress.com/?p=1792</guid>
		<description><![CDATA[I have seen so many ups and downs this past year (really more like the past two years!) &#8230;..  I am feeling a bit woozy! My Dad was diagnosed with Pancreatic Cancer in November of 2010 and passed away just a few months later on April 1, 2011. I watched him literally deteriorate in front [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mymouthful.wordpress.com&amp;blog=5313774&amp;post=1792&amp;subd=mymouthful&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mymouthful.wordpress.com/2011/11/26/throwing-my-hands-up-in-the-air/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e1994796f1a57fd7539ff14be791a223?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">Cas</media:title>
		</media:content>

		<media:content url="http://mymouthful.files.wordpress.com/2011/11/lifes-a-rollercoaster.jpg?w=300" medium="image">
			<media:title type="html">lifes-a-rollercoaster</media:title>
		</media:content>
	</item>
		<item>
		<title>A Journey of the Heart</title>
		<link>http://mymouthful.wordpress.com/2011/08/05/a-journey-of-the-heart/</link>
		<comments>http://mymouthful.wordpress.com/2011/08/05/a-journey-of-the-heart/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 15:36:16 +0000</pubDate>
		<dc:creator>Cas</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://mymouthful.wordpress.com/?p=1778</guid>
		<description><![CDATA[This blog is almost 3 years old!  Wow! A lot has happened in the last three years! My life has changed dramatically!  I recently went back through some of my old posts here, from when I first started writing.  Reading them now makes me realize how much I have changed and grown, not only as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mymouthful.wordpress.com&amp;blog=5313774&amp;post=1778&amp;subd=mymouthful&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mymouthful.wordpress.com/2011/08/05/a-journey-of-the-heart/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e1994796f1a57fd7539ff14be791a223?s=96&#38;d=wavatar&#38;r=PG" medium="image">
			<media:title type="html">Cas</media:title>
		</media:content>

		<media:content url="http://mymouthful.files.wordpress.com/2011/08/wherever-all-heart-large-msg-128044815814.jpg?w=300" medium="image">
			<media:title type="html">wherever-all-heart--large-msg-128044815814</media:title>
		</media:content>
	</item>
	</channel>
</rss>
